This hearty stew features vegetables, fiber-rich legumes like chickpeas or white beans, and healthy fats from a drizzle of olive oil. It's perfect for vegans and those looking for a nutritious, slow-cooked meal.
A quick and easy bowl that combines brown rice, shrimp tossed in a ginger-soy-sesame sauce, tomatoes, and avocado for a flavorful and nutrient-packed meal.
An Indian-inspired curry made with chickpeas, potatoes, frozen peas, and canned tomatoes, flavored with aromatic spices. Serve with whole-wheat naan for a satisfying vegetarian dish.
This salad swaps romaine for kale, offering a vitamin C boost. Topped with a creamy jalapeño-avocado ranch dressing, it's a spicy and tangy delight.
A vegetable-packed minestrone soup that's great for meal prep. Freeze leftovers for later or add extras like chicken or whole-wheat pasta for a heartier meal.
An easy salad using leftover cooked chicken or rotisserie chicken, paired with escarole (or romaine) and sweet potatoes for a satisfying meal.
Quick homemade pesto pasta with green beans, cauliflower, or any veggies you prefer. Toss with penne for a flavorful Mediterranean twist.
A plant-based taco option using ground toasted nuts and sautéed celeriac, seasoned with classic taco spices and topped with minced jalapeño for extra heat.
A filling stew packed with fiber-rich vegetables, chickpeas, fresh ginger, and jalapeño for a spicy kick. Perfect for those craving a hearty, meatless meal.