Raspberries are deliciously tart and versatile, incredibly rich in dietary fibre with 8 grams per cup. These berries are perfect for blending into smoothies, topping over yoghurt.

Beaten biscuits are a Southern tradition that pairs wonderfully with thinly sliced country ham. These biscuits have a dense texture that holds up well in outdoor settings.

A lattice-topped pie filled with juicy blackberries and a creamy sour cream filling is a show-stopping dessert for any picnic. The contrast of tart blackberries with the rich sour

Cucumber salad is a simple yet refreshing side dish that's perfect for picnics. Made with thinly sliced cucumbers dressed in a light vinaigrette, it stays crisp.

Tuna macaroni salad is a nostalgic dish that combines tender pasta with flaked tuna, crunchy celery, and a creamy dressing. It's a comforting and satisfying choice for picnics.

Chewy chocolate chip cookies are a beloved picnic dessert that's easy to bake and even easier to enjoy. Their soft texture and rich chocolate flavor make them a crowd-pleasing treat.

Cobb salad is a hearty and satisfying option for picnics, packed with a variety of ingredients that provide both flavor and nutrition. It typically includes grilled chicken, crisp bacon.

Caprese pasta salad is a classic Italian-inspired dish that's well-suited for picnics. It combines cooked pasta with fresh mozzarella, ripe tomatoes, and fragrant basil.